Who doesn’t want a great night’s sleep? We spend one-third of our lives sleeping, and that is what keeps us healthy throughout the day! On average, adults need between 7 and 9 hours of sleep per day. This is the time during which important processes happen, including detoxification, tissue repair, new cell production, and healthy… Continue reading Will Reishi Keep me Awake?
Fatigue is one of the most common complaints that patients don’t tell their doctors about. Many think that it’s just “a sign of aging” or “part of living in the modern world.” Others reason that there’s nothing their doctors can do about it anyway, perhaps because it’s been dismissed in the past. But fatigue can… Continue reading How Reishi can Help with Fatigue